Welcome! I’m Katie Pine.

I am a Denver-based C-IAYT Yoga Therapist with more than 1,000 hours of specialized training in the therapeutic application of yogic practices. My pronouns are she/her. I’m so glad you found your way here!

I fell in love with yoga 15 years ago when I left home for the first time. I remember feeling so lost and ungrounded during those first few weeks living in a new city and experiencing so many changes at once, and some of the first new friends I made brought me to yoga with them.

Within my yoga practice, I was not only able to feel grounded and connected again, I started meeting parts of myself I never knew existed and developing a deeper connection to the world around me. After a few years trying many different kinds of yoga and meditation classes, I found myself drawn to my first teacher training program.

Connect with me!

Over the past 11 years since I received that first teaching certification, I have been fortunate enough to hold space for hundreds of students as they've moved through their lives, and to receive over 1,000 hours of additional training from some of the world’s leading healthcare professionals and Yoga Therapists.

I am now a Denver-based private practice Yoga Therapist, bodyworker and owner of Reconnection Yoga Therapy, LLC. I offer in person and virtual sessions, and specialize in grounding and awareness practices and nervous system regulation, all of which supported me in reconnecting with myself all those years ago.

In my private yoga therapy and stretch therapy sessions, I use yoga and bodywork-based tools and techniques to create holistic treatment plans for my clients, which support them in reducing stress and pain as they reconnect with their true, inherently whole selves.

Learn more about yoga therapy

My Education + Experience

    • CorePower Yoga 200-hour Teacher Training, April 2015

    • CorePower Yoga Level 2 Teacher Training, June 2016

    • CorePower Yoga Beginner and Intermediate Vinyasa Yoga Instructor, August 2015-August 2018

    • CorePower Yoga Teacher Training Coach, February 2017

    • Yin Yoga 50-hour Teacher Training, October 2017

    • NorthStar Transitions Addiction Treatment Center Yoga Instructor, April 2017-September 2019

    • Sundara 55-hour Trauma Informed Yoga Therapy Training, February 2018

    • LifeTime Athletic Flow and Yin Yoga Instructor, June 2018-January 2025

    • Inner Peace Yoga Therapy Level 1 300-hour Teacher Training, April-December 2019

      Areas of intensive study: Anatomy, Structural Yoga Therapy, Yoga for Addiction, Yoga for Chronic Pain, Yoga for Grief, Yoga for Anxiety, Yoga for Depression, Chakra Healing, Yoga for Cancer

    • Functional Yoga Therapy 65-hour Intensive Training with Maria Shamas, February 2020

    • Healing Relationships 30-hour Training with Nischala Joy Devi, September 2020

    • Open Path Healing Arts Collective Practitioner, October 2021

    • Shavasana 30-hour Expert Training with Indu Arora, October 2021

    • Inner Peace Yoga Therapy 800-hour Yoga Therapy C-IAYT Certification, December 2021

    • Private Practice Yoga Therapist, January 2022-present

    • StretchLab Assisted Stretching 80-hour Training, August 2023

    • Inner Peace Yoga Therapy Training Mentor, April 2024-present

    • Chroma Wellness Center Therapeutic Yoga Instructor, September 2025-present

    • Soma Yoga Institute Yoga Nidra Training, November 2025-February 2026

  • "I cannot say enough about how much Katie has had a positive impact on my life. As part of my broader treatment team, Katie and I have worked together over the course of the last year to make shifts in my routines and add in new practices in an intentional and manageable way in order for me to meet my goals and actually change my life for the better. Katie is kind, gentle, thoughtful, and loving. She really listens to her clients and builds collaborative, supportive plans so that when you leave her space, you feel empowered to continue the practices independently."

    — Cara H., 1 year yoga therapy + stretch therapy client

  • "Katie provided me with the tools to help me check-in with myself on a daily basis that have now become an everyday practice for me. After incorporating these daily practices over the past few months, I can honestly say I feel lighter."

    — Kelly G., 3 month yoga therapy client

  • "For the first time in decades, I feel good in my skin — actually IN my body to its very edges.”

    — Chris S, 3 month yoga therapy client

How I Can Help

Here are the simple steps to working one-on-one with me:

 
 

Free Connection Call

Intake Form

 

Session Selection, Assessments and Treatment Planning

Book a free connection call

 “After two years practicing with Katie, I notice the benefits both on and off the mat. In stressful situations, I am able to focus on my breath, calm my own mind, and respond to my children in a manner that calms — rather than escalates — the situation.”

— Mandi M., 2 year yoga student

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Training

Yoga therapy is an effective and fast-growing treatment modality that allows 1,000-hour certified practitioners to work one-on-one with clients via a comprehensive assessment, goal setting, and treatment planning process.

Specialized yoga therapy training occurs over the course of multiple years through an accredited training program. Once certified, Yoga Therapists offer their clients lifestyle management and personalized movement, breathwork, somatic and nervous system practices and tools to support holistic, long-term healing.

All accredited yoga therapy training programs are overseen by the International Association of Yoga Therapists (IAYT). Click below to learn more about this rapidly growing field!

IAYT